I woke up this morning, ready to conquer the world...and my weight. I stepped on the scale, and realizes I am at the heaviest I've ever been...not okay! In high school, I was the head cheerleader, weighed 135 (not super thin, but fit) and felt great. I was able to work out for HOURS...now, I can't even go for half an hour.
So here it goes...
Yep - I'm 174.6. Let's keep in mind here that I'm 5'3". My ideal weight is 107-140. My 2011 goal? 130. That's 44.6 lbs that I'd like to drop in six months. That's 8 lbs per month, and 2 lbs per week. Definitely manageable.
As I lay in bed this morning, I was reflecting over what my problem is with losing weight. I came up with a few, that have all now translated into mini-NY resolutions.
1. I'm a bored-eater. I eat when I'm bored. If I'm just sitting on the couch, I always feel the need to eat, even if I'm stuffed.
2. I don't work out. This is a HUGE reason why I'm...huge! My goal is one hour per day, five days a week. Definitely something manageable to start out with, and I'll up it as time goes on.
3. I eat fast, and I eat large portions. This is pretty self-explanatory, so my resolution is to take smaller bites, enjoy what I'm eating, and go from there.
So the adventure begins. This morning, I had scrambled eggs with mushrooms and cottage cheese. Not too bad considering I do not usually eat breakfast. I'm about to enjoy a cup of coffee (no foofy stuff...just plain, black coffee) and get some work done.
Onward to 2011 - let's drop this weight!
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